Birthday Cake Protein Shake




Birthda Cake Protein Shake

Printable Version: Birthday Cake Protein Shake

 

Ready in: 5 minutes

Serves: 1

Ingredients

  • 1/2c. cottage cheese (I use fat free)
  • 1 scoop vanilla protein powder
  • 5 drops almond extract
  • 1/2 tsp. vanilla extract
  • 2 Packets Splenda sweetener
  • 1 c. ice cubes
  • 1/2 c. water
  • Optional: 1 Tbsp sprinkles 🙂

Directions

  1. Combine all ingredients except sprinkles in blender or Magic Bullet
  2. Top with sprinkles if desired

Macros (w/1 Tbsp Sprinkles)

245 KCals; 15CHO/39PRO/2FAT