Recipes




Key:  DF=Dairy Free   GF=Gluten Free   K=Keto   S=Soy Free   V=Vegetarian

Macros are given at the bottom of each recipe. What’s a macro?

Breakfast

              

Lunch and Dinner

             

Snacks, Shakes, and Sides

               

 

Keto Recipes

   mango salsa salmon chili crusted tilapia bunless burger pesto chicken tuna with avocado salmon and avocado snacks shrimp n' zoodles peanut butter protein shake birthday cake shake mocha madness with peanut butter